Digest This: A Gut Health Brunch

Join us for Digest This, an intimate brunch experience where nourishment meets knowledge. Over a nourishing and delicious meal, we’ll explore gut health through two powerful and complementary lenses. A gut health specialist will guide us through the foundations of digestive health - how the gut works, why it matters, and practical ways to support it in everyday life. Alongside this, we’ll dive into the often-overlooked connection between breath and digestion, learning how intentional breathin...Read more