Dance Flow Therapy
27 Aug, 1:00 PM · London
Event details
Veronika Serova
Host of the event
Saturday · London time
Rotherhithe, London
Exact location available after joining
About event
2 hours of body practice to connect with your body. I will guide you to unlock the joints and warm up all the muscles, even one you didn’t know you have 😉 Movement starts from an impulse and evolves into a flow. This sequence is to explore 5 levels of movement from crawling to leap. Spiral movements will help you push the flow through all you body and speed up. Some floor work will help you to escape the fear of falling. Also floor works contributes to stretching and body strengthen. Building...
