About club
You’re in the right place if you’re looking to grow, elevate, get inspired, build strength, and prioritise your overall well-being.✨🌱🤳🏼 Core + Soul is a vibrant community where like-minded people come together to share, grow, and elevate each other in a safe and supportive space. I believe that wellness goes beyond just physical fitness—it’s about nurturing the mind, body, and soul. My mission is to create a space where we can engage in meaningful conversations, enjoy fun and inclusive events, and support each other on our journeys to a healthier and more balanced life. What We Do together: 🌼👟💫 ⚪️ Mindful Walks & Outdoor Activities: We organise regular walks through beautiful parks and scenic spots, where you can clear your mind, move your body, and connect with others. These walks are the perfect opportunity to share wellness tips, talk about fitness, and chat about what’s going on in your life. ⚪️ Wellness Meetups & Events: We host gatherings focused on fitness, self-care, and personal growth. Whether it’s a Pilates class, a healthy recipe exchange, or a discussion on stress management, there’s something for everyone. ⚪️ Community Support: I believe in the power of community. Our club is a space where you can feel supported, heard, and encouraged to be the best version of yourself. It’s about building each other up, celebrating successes, and lifting each other through challenges. What You’ll Gain: 🐚🌬️🕯️💌 ☑️ Connection: Meet other people who share your passion for wellness, self-care, and personal growth. Make new friends and build a supportive network of people who understand the importance of balance and well-being. ☑️ Mindful Movement: Get involved in Pilates and other fun activities that help you stay active, energized, and healthy—whether you’re a beginner or experienced. ☑️ Wellness Education: Learn from each other as well as guest speakers on topics like fitness, mindfulness, healthy habits, nutrition, and stress management. We share practical tips and ideas that you can easily incorporate into your daily life. ☑️ Positive Energy & Support: A safe space to be yourself, share your story, and find encouragement. You’ll be surrounded by people who lift you up and motivate you to keep going, no matter where you are in your wellness journey. Why Join Core + Soul❓🌞👟💬 This isn’t a fitness club—it’s a community of Women coming together to nurture their bodies and minds while making meaningful connections. Whether you’re looking to move more, eat better, relieve stress, or simply find people who support your wellness goals, the Core + Soul Wellness Club is here for you. I believe that wellness is about progress, not perfection, and that small steps lead to big changes. Our events are designed to be fun, accessible, and inclusive, so you can show up as you are and start making those small but impactful changes in your life. Ready to Join Me ? 🫶🏻✨🍓 Come for the walks, stay for the connection! Whether you’re here to learn new ways to stay active, build friendships, or simply find a safe space to grow, there’s a place for you here. Let’s move, grow, and elevate together in a community that celebrates health, well-being, and genuine connection. You Can follow me here : Instagram: Coreplussoul