Yoga Flow + Sound bath Meditation ✨ 6:30-8pm on the beach at Lighthouse Street in Venice 🏖 During this time of year, a good counter for the sunny weather would be to create a lunar current within the body by focusing on activities and foods that are cooling. This approach will nourish your system and help increase your energy levels. To gently get the body open and flowing, we will be performing very simply asanas (or yoga poses) that is appropiate for any level, no yoga background required. All of the poses taught will send a calming wave through the nervous system and serve the body’s attempts to self-regulate. What to bring: - Yoga Mat or Towel to lay on - Wear clothing layers - An extra blanket - Wear a hat or sunscreen to protect your face from the sun - An eye covering for Savasana This class is normally $33 per person. A special Locals.org rate of $22 per person can be sent via Venmo to @Kristina-Welch. Please send a 🙏🏻 emoji in the Venmo description to reserve your spot.

Kristina Welch

Event host

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