Hello everyone, My name is Leightanna and I am a trained Holistic Health Coach who predominantly specialises in 1:1 coaching in Emotional Wellness. Why Emotional Wellness? 🫀 Well, I’m glad you asked, it is my belief that the way we think and feel is connected to our physical body, vitality and health. When we want to see a change in our physical symptoms, whatever that may be - we must first look at our emotional body and consider the stories, energy and substances that we are putting into it. I help my clients slow down and connect to the parts of their internal world that are always communicating with them through sensations and symptoms We first move through a process of noticing (connecting to the root of your health goal) transmuting (uprooting blocks and unprocessed emotion) then integrating (rewiring your mind and body to vibrant health) 🌻I am looking for a handful of people who are committed to optimising their health outcomes holistically; physically, emotionally and spiritually. HOW TO KNOW IF THIS IS RIGHT FOR YOU: ❤️ 🎯You are experiencing physical (chronic or otherwise) symptoms and want to connect to the emotional root of your discomfort 🎯You are experiencing poor health in any way and want to understand the mind-body connection to aid your healing 🎯You want to feel clearer, better and more vibrant in your body 🎯You value the role mindset plays in your life and want sustainable ways to change yours 🎯You want clear cut ways to get you from A (where you are) to B (the reality you desire) 🎯You want to learn how to create a deeper connection to your inner world and you are interested in learning practices that will enable this 🎯You are wanting more from your life and experiences — you know it is possible, but don’t yet understand how to create those experiences 🎯You are done with playing small in your life, health and personal relationships and feel ready to step into your power 🎯You feel ready for tailored guidance on where to start on your pursuit of holistic well-being If you’re thinking “YES PLEASE, how much will this cost!?” The answer is nothing. WHY IS THIS FREE? 💸 My intention is to continuously build on the skillset I have developed as a coach and mentor as well as improve the tools in my practice in order to make it easily accessible to everyone who needs it. I want to share the power of emotional healing that I have experienced through my own journey first hand and continue guiding more people home to themselves After roughly a year of starting my business, I want to share what has worked most effectively and gift it to those that could benefit from my work the most WHAT TO EXPECT: It is important to note that we start WHERE YOU ARE, meaning that we begin working on what feels most pressing for you. Our sessions include: - One 50 minute call every other week (this is to encourage integration and avoid overwhelm) - x2 recommendations to try after each call - Guided meditations tailored to you, in real time - Free access to my monthly newsletter +MORE The LOGISTICS: 📝 This offer includes 2 sessions ( over the span of 1 month) of 1:1 coaching, with access to me as your coach outside of calls. WHAT DO I NEED TO DO? - Be open, coachable, curious and ready to benefit from the sessions - Be willing to provide feedback to be used to inform future practice ADDITIONAL INFORMATION: ℹ️ Once this cohort is completed there will be 0 pressure to continue our sessions together. However, if you choose to, you will have access to my 1:1 coaching container with 50% off, but of course there is no obligation to do so. I look forward to meeting you all! 🙏🏾

Leigh Asanya

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