Hey guys! My name is Sasha, I’m a physiotherapist and a huge calisthenics fan. I started practicing it 10 years ago, and since then, I’ve learned a lot of skills and gained deep knowledge. Now, I want to share it with you! 💪 What is Calisthenics? 🤔 Calisthenics is more than just working out—it’s about mastering your own body! 🏋️‍♂️ It’s a mix of strength, mobility, coordination, endurance, and flexibility that builds insane control over your body. The best part? No gym, no machines—just y...Read more