Hey everyone! I’m Sasha, a physiotherapist and a huge fan of calisthenics. I’ve been practicing for over 10 years, gaining valuable skills and deep knowledge along the way. Now, I’m excited to share it with you! 💪 Why Calisthenics? 🤔 Calisthenics is for everyone—whether you’re a complete beginner or already strong but looking to push your limits. It’s an incredible way to get fit, improve your mobility, and have fun while mastering your body! No gym, no machines—just you, your body, and gravity. 🌍 Join My Calisthenics Club! 🔥 I’ll be running a weekly Calisthenics Club, and you’re invited! 🗓️ Next Open-Air Training: When: Monday, March 27th at 6:00 p.m. Where: Near Ratusz Arsenał Metro Station 📍 https://maps.app.goo.gl/yBiKV9BLJWZpUC9t9?g_st=com.google.maps.preview.copy ⏳ Duration: 70 minutes (please be on time!) 💵 Contribution: 30 PLN What Will We Train? We’ll focus on various pull-up and push-up variations, perfect for: ✅ Beginners starting their journey ✅ Those wanting to polish their skills ✅ Anyone looking to challenge themselves and learn something new! What to Bring: • Sporty clothes suitable for the weather • A yoga mat if you have one • Water to stay hydrated Let’s train, have fun, and build real strength together! 💯 See you there! 😃💪

Sasha Diordiev

Event host

Callisthenics club

Club of the event