Event details
Whether you are deep into your spiritual journey, or just beginning, this is a monthly circle to get together to meditate, talk and listen from the heart. I will be guiding and holding space for us, but the idea is that we also support each other as a community in a space where we can be our true and authentic selves, no masks, just ourselves sharing how we truly feel. The heart opening quality of cacao, will help us to connect with what’s within us, allowing us to listen and reconnect to our inner voice. Cacao contains numerous active compounds and nutrients that stimulate the brain's production of neurotransmitters and neuro-modulators. This results in the release of feel-good hormones like endorphins, serotonin, and dopamine, which are responsible for our improved mood after drinking or eating cacao We will be using ethically sourced, organic ceremonial grade cacao *Please make sure that you can attend if you confirm as I consider preparing and bringing cacao for the number of people joining. Bring a yoga mat or cushion if you don’t want to sit on the grass