A simple daily breathwork routine can help you cope with and manage the various pressures life may throw at you. This 60 minute session will introduce you to the power of breathwork and laughter providing a great opportunity to give the practice a go, enhance your meditation, learn to get in touch with your body and utilise the breath to go beyond weighty feelings and thoughts. Join me this Friday at 13pm for a Zoom FREE session. All you’ll need is a pillow, a blanket and somewhere to lie down. See you there! Drop me a message and I will send you a zoom link . Angelina

Angelina OBER

Event host

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