Breathwork for Stress Relief and Relaxation
17 Mar, 4–5:30 PM · London
Valya invites you to
Breathwork for Stress Relief and Relaxation
17 Mar 2024, 4–5:30 PM · London
Event details
Valya Georgieva
Host of the event
Sunday · London time
Blackheath, London
Exact location available after joining
Capacity for 10 people
Limited number of spaces available
£20 to join
This is a paid event
About event
In the hustle and bustle of everyday life, finding moments of peace and calm can feel like a luxury. But what if I told you that the power to relieve stress and promote relaxation lies within your own breath? Join me for the first session of the Breathful Being Breathwork Series, where we'll embark on a journey to unwind, destress, and restore balance to both body and mind. In this transformative breathwork session, we'll dive deep into techniques specifically designed to downregulate the ner...