Get your super early bird ticket £35 - https://www.eventbrite.com/e/half-day-retreat-connection-embodiment-breathwork-tickets-739435781327 Join us for this group experience of connecting with yourself and others. Unwind, learn to be more regulated and resilient through embodied practices using breath, sound, touch and movement - and have lots of fun! This is a chance to step out of the ordinary day-to-day experience of life and into a carefully guided group journey, where we turn up the dial on our inner experience through playfulness, presence and connection in a non-judgemental container. Who is this for? Those who want to connect on a deeper level with like-minded people Those who want to be more connected with their whole body and less ruled by their thoughts Those who want to connect deeper to who they really are - more authentic Anyone who wants to laugh, connect and have lots of fun Become more embodied This experience is carefully crafted to bring us into a state of embodied presence, through playfulness, breath, movement, sound, connection and co-regulation. In this state we have more capacity to let go of our ‘armor’, gently and safely explore the edges of our comfort zone (where the magic occurs) and notice our inner experience. This is where profound growth happens! Enjoy a guided SOMA breathwork and sound healing journey You will be guided into a SOMA breath journey where you can tap into your higher self and the healing power of ancient wisdom through guided meditation, rhythmical breathing and amazing music. The retreat will take place at my home 5 minutes walk from Ravensbourne station.

Tom Nickalls

Event host