Breathwork Conscious Connected Breathing is a powerful and safe way to infuse the body with oxygen and energy, recharging our own (often depleted) systems to work to their healing capacity. Have you found yourself a bit more uptight recently? Perhaps the feeling of stress is beginning to wear you out and drain your energy? It’s okay, everybody experiences this from time to time, some people try to just “wait it out” and hope for the best. Others take action, resulting in a feeling of calmne...Read more