BREAFLEX Wellness Brunch in Arts Club

BREAFLEX Wellness Brunch is designed to bring together individuals who are curious about the deeper connection between breath, body, and nourishment. This brunch is about reconnecting with our breath, our food, and ourselves. Together, we’ll explore the role breathwork plays in a way we experience the nourishment. We will talk about how breathing can transform the way we experience fulfilment: from how we digest food to how we receive energy, emotions, and life itself. Expect soulful conversat...Read more