Want to train with myself and former professional boxer and GB athlete @sammymcness ? We are looking for people of all ages and abilities who all share the same positive mental attitude of life to come and join us! What to expect? You will be put through your paces with me on the floor where I’ll challenge you to a mixture of bodyweight exercises. These exercises will be related to ones that Sammy did for his training in the GB team. You will be taught the fundamentals of...Read more