Be your own therapist with Anna Jackson
2 Nov, 6:30–7:45 PM · London
Louise invites you to
Be your own therapist with Anna Jackson
2 Nov 2023, 6:30–7:45 PM · London
Event details
Louise Stephenson
Host of the event
Thursday · London time
Soho, London
Exact location available after joining
Capacity for 10 people
Limited number of spaces available
£20 to join
This is a paid event
About event
Learn to be your own therapist; break unwanted patterns with psychotherapist Anna Jackson All behaviour has a positive intention, however not all behaviour is positive. These are coping mechanisms that are supposed to help us, but actually end up holding us back. In this workshop Anna will show you how to keep the positive intent but put it to good use, which changes the negative behaviour. We deal with a lot of stress and anxiety in our day to day lives. Anna Jackson (The Priory and priva...