Art Therapy and Mindfulness
31 Jul 2023, 7:00–9:00 PM · London
Happened
Karen invites you to
Art Therapy and Mindfulness
31 Jul 2023, 7:00–9:00 PM · London
Event details
Karen Meynard
Host of the event
Monday · London Time
Ealing, London, United Kingdom
Exact location will be agreed later
About event
Discover the power of art therapy combined with mindfulness techniques in this unique and transformative session. Channel your creativity onto canvas, guided by an experienced art therapist, while simultaneously practicing mindfulness. Through this process, we'll explore emotions and promote self-expression, fostering personal growth and emotional well-being.