Anxiety & Stress Relief Yoga and Meditation
12 May, 11 AM – 12 PM · London
Anxiety & Stress Relief Yoga and Meditation
12 May 2024, 11 AM – 12 PM · London
Event details
Giulia Sale
Host of the event
Sunday · London time
Tower Hamlets, London
Exact location available after joining
£15 to join
This is a paid event
10% goes to UNFPA
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About event
This trauma informed workshop is designed to release unwanted tension in the body with light-hearted stretches and poses. Here's what to expect: • Theory • Gentle yoga flow • Creative visualization • Breathwork • Opportunity to journal All levels welcome! Mats and props are available at the studio, however feel free to bring your own. 📍 The Sporting Club, Wapping Toilets and changing rooms are available at the studio.