AERO - WHAT? Aerodance is a workout combines dance movement hat with breathing exercises. It strengthens muscles and improves overall well-being. HOW DOES IT WORK? Those are simple movements anyone can do anywhere, think of it as step aerobics, but without the actual step. WHO IS IT FOR? Aerodance is for everyone! No prior experience or skills are required. Just a bottle of water probably. WANNA TRY SOMETHING NEW? Register today to thank yourself later