A yoga practice utilising the aerial hammock as a tool to discover how we can adapt poses & deepen stretches. Ever wanted to try something out of your comfort zone? Or ever wanted to know what aerial yoga is about? Join me for a 60min. aerial yoga practice at the Lodge.Space. This class is beginner friendly and will allow us to get familiar with the aerial hammock and potentially going upside down at the end (this is always an option). All equipment will be provided. Just make sure you bring water with you :) Please don't consume coffee right before the class, as we will be inverting (going upside down) and your body might not be familiar with this. See you in the hammock :)

Kimy A

Event host