Addressing stress and burnout with neuroscience
Event details
Neuroscientific approach to dealing with stress and burnout Join us to explore: ✔️Work-life balance that our brain actually needs to stay productive. ✔️Understanding the body's stress response and strategies for recovery and resilience. ✔️Burnout mechanisms, prevention strategies, and recovery techniques. ✔️Introduction to the SANE framework for stress reduction and resilience building. Plus, you will be able to assess your stress level, burnout risk, and receive personal recommendations. I’m Yana, a Neurontegration expert. Neurointegration is a framework for life transformation based on cutting-edge neuroscience research, coupled with coaching and cognitive-behavioral therapy practices. Early Bird: 45 PLN | On-site: 60 PLN https://evently.pl/events/5175-neuroscientific-approach-to-dealing-with-stress-and-burnout About speaker: Yana Suzanovich, Neurointegration Expert, Coach
