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Yana and 1 more

Addressing stress and burnout with neuroscience

29 May, 6:30 PM–8:30 PM  ·  Cracow

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Neuroscientific approach to dealing with stress and burnout Join us to explore: ✔️Work-life balance that our brain actually needs to stay productive. ✔️Understanding the body's stress response and strategies for recovery and resilience. ✔️Burnout mechanisms, prevention strategies, and recovery techniques. ✔️Introduction to the SANE framework for stress reduction and resilience building. Plus, you will be able to assess your stress level, burnout risk, and receive personal recommendations. I’m...

Yana Suzanovich
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29 May, 6:30 PM–8:30 PM
Wednesday
Cracow
Exact location available after joining