Addressing stress and burnout with neuroscience

Neuroscientific approach to dealing with stress and burnout Join us to explore: ✔️Work-life balance that our brain actually needs to stay productive. ✔️Understanding the body's stress response and strategies for recovery and resilience. ✔️Burnout mechanisms, prevention strategies, and recovery techniques. ✔️Introduction to the SANE framework for stress reduction and resilience building. Plus, you will be able to assess your stress level, burnout risk, and receive personal recommendations. I’m...Read more