Sound baths can reset and relax your mind and body. Our sound healer @anmolmehtani will be leading the session with Himalayan Singing Bowls which are known for their frequencies that promote relaxation. These vibrations help clear any blockages in your energetic centres by activating them with sound and induce a deep state of relaxation. This sound bath will be held in the comfort of a stunning private residence in West Kensington just minutes walk from Holland Park or Shepherd’s Bush station. We will slowly settle into place with some breath-work and gradually move into the sound bath. Think of it like a sound guided meditation. The entire session will last about 1 hr. We’ve allocated 2 hours for this session so we can ease into it with some socialising before and after, the sound session itself will run from 3:30 PM - 4:30 PM and refreshments will be provided as well. Acupuncture stimulates your body’s healing capabilities and induce even more relaxation. It is optional and available at no additional cost. You'll leave the session feeling refreshed, balanced, and deeply relaxed. Whether you're looking to alleviate stress, improve sleep, or simply treat yourself to a luxurious and healing experience, this is the perfect way to nourish your mind, body, and soul. There is no better way show yourself some love. About your sound healer: I'm Indian by origin, born and raised in Dubai, studied in Marbella, lived in Chicago for a while and now in London. I've been exposed to yogic practices from a young age and only discovered my love for sound after I read this incredible book: "Sound Medicine" by Kulreet Chaudhary (highly recommended if you're interested in the mysticism of sound). Since then, I've been obsessed with the science behind vibrations and how I can use them to create my wave of impact. I’ve formally trained in Himalayan Mystic Sound Therapy in Rishikesh, India - I'm also a certified Hatha Yoga teacher. Step away from the fast paced city life and treat your body and mind with a unique sound journey created combining both my trainings. My goal is to help activate your chakras (energy centres) and to spread positive vibrations, which I’m fortunate enough to be able to do. About your host & acupuncturist: They call me the Queen of the Brunch Parties so you can expect that socialising with food and drinks will always be a feature of my events. I love to create fun and engaging activities for meaningful connections to take place. I’m trained and certified in TCM as well as 5 Elements Acupuncture. Since I’ve started practicing, my life has taken a more health focused trajectory. My events are for people who share this mindset and also love to have a great time.

Vonny Lang

Event host

Community Acupuncture 🌱

Club of the event

5% goes to Create Now

£10 raised