Terry Fairclough
Nutritional therapist , personal chef, online trainer, self defence tutor
Golders Green, London, United Kingdom
About me
I am a clinical and sports nutritional therapist, online trainer, personal chef and self defence instructor. My philosophy is to eat and exercise with your genetic body type and to follow my 7 pillars. Nutrition-exercise- hot/cold therapy-sunlight-sleep-water- de-stress. Optimise the way your body works. Feel free to take a look at my website (www.yourbodyprogramme.com) and ask any questions. Looking to meet like minded people. Love museums, history, art, health, food, martial arts, cycling, music, lectures and much more. I would like to find local activities and make friends and contacts. Would love to learn how to sketch/draw and would be good to find some cycling buddies. 🚴 Not here to date. Just to meet lovely people.
