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Delida Torres

Group fitness instructor and recreational therapist

Ridgewood, New York, United States

About me

Recreational Therapist & Group Fitness Instructor | NYC I work in wellness and mental health by day and stay active teaching at Equinox. Passionate about helping others feel their best—body and mind. I love singing, painting, and getting lost in a museum or nature walk. Big fan of fashion, travel, and trying new things (especially if there’s food or art involved!). Always down for a good laugh, real conversation, or a spontaneous adventure.