If you are 35+ and are looking for a sisterhood where you want a safe space to laugh, cry, talk, connect to your tribe even if it’s through what’s app or just to connect with like minded women!! We can create our own wellness rituals while learning to heal ourselves, our inner child amd connect with our Divine Feminine!! Wellness rituals are so important in this crazy world that we live in. I’m keen to get to know what morning/evening practices help you take care of your health and wellbeing. Journaling, breathing, yoga, a low sugar diet, reading 30 mins a day, doing 10 set-ups every morning, anything that you do... If the only ritual you have is a morning latte and just sitting for a bit before doing anything else - come join us too. Let’s share our experiences and discuss! I am keen to try new things so welcome your tips 🙌