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Wilfried and 81 more

30 day Will Stay Fit Challenge - Change your life

18 May

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Health is wealth. 🏆 Join me and others to improve your physical health on this 30 day challenge inspired by One Punch Man. The challenge consists on physical exercises such as Push up Sit up Squat Running / Walking You can choose how many reps of these exercises you are comfortable wit doing for 30 days no stop. If you skip one day then you will need to add 50% to your daily reps the following day. The real challenge is to be committed and consistent. Rules ‼️ 1) You can choose the number of reps you are comfortable with doing and this cannot be changed 2) The exercises need to be done everyday by 10pm 3) Post your daily accomplishments in the chat 4) Support and motivate other team members 5) It is your personal challenge. Don’t compare yourself to anyone Before you start, make a wish, it might comes true if you stay consistent. 💫 Start 20th April End 18th May You can join anytime Have fun and stay healthy 🎉

Wilfried Bamba
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18 May
Thursday
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Exact location available after joining

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