*SLOW BURN - SUNDAY 23 MARCH* _*2 Hours Endurance*_ 🕖 *6:00am (sharp)* 📍Meeting location: Springs Souk 🅿️ front entrance https://maps.app.goo.gl/F5PGobMjea86QAiq7?g_st=com.google.maps.preview.copy ⏳️ Duration: Approx 2 hours 👨‍✈️ Coach available at the site We draw the long run to a full circle with 3 x 5K loops continuously. A short water stop followed by a 7km cross country section. The run is supported by Ronnie, a peer-reviewed Level 3 coach at the Lydiard Foundation with more...Read more